What are the Best Practices for Video Interviews



In an increasingly digital world, video interviews have become a common part of the hiring process. Whether you’re interviewing for a remote position or participating in an initial screening, mastering video interviews is essential for making a positive impression on your potential employer. In this guide, we’ll explore best practices for acing video interviews, from preparing your technology to presenting yourself professionally on camera.

Test Your Technology

Internet Connection: Ensure you have a stable internet connection to avoid disruptions during the interview. Use a wired connection if possible or position yourself close to your router for optimal signal strength.

Equipment Check: Test your webcam, microphone, and speakers to ensure they’re functioning properly. Consider investing in a high-quality external webcam and microphone for improved audio and video quality.

Software Compatibility: Familiarize yourself with the video conferencing platform (e.g., Zoom, Skype, Microsoft Teams) being used for the interview. Download any necessary software updates and test your login credentials in advance. Choose the Right


Quiet Environment: Select a quiet, well-lit space for the interview with minimal background noise and distractions. Close windows and doors to minimize outside noise and consider using headphones to reduce echo and improve audio clarity.

Background: Choose a neutral and uncluttered background that won’t distract from your presentation. Avoid busy or messy backgrounds and consider using virtual backgrounds if available to maintain professionalism.

Lighting: Position yourself facing a natural light source or use artificial lighting to illuminate your face evenly. Avoid sitting with your back to a window or other bright light source, as this can create harsh shadows and make it difficult for the interviewer to see you clearly.

Dress and Appearance

Professional Attire: Dress as you would for an in-person interview, opting for professional attire that reflects the company culture and industry norms. Choose solid colors and avoid busy patterns or distracting accessories

Grooming: Pay attention to your grooming and appearance, ensuring your hair is neat and your facial hair (if applicable) is well-groomed. Maintain good posture and sit up straight to convey confidence and professionalism. Practice Nonverbal


Eye Contact: Maintain eye contact with the camera to create a sense of connection with the interviewer. Avoid looking at your own image or the interviewer’s video feed, as this can be distracting.

Facial Expressions: Use facial expressions to convey enthusiasm, interest, and engagement. Smile when appropriate, nod to show understanding and agreement, and avoid frowning or grimacing.

Body Language: Pay attention to your body language, sitting up straight and maintaining an open and relaxed posture. Avoid fidgeting or excessive movements that may distract from your message.

Prepare and Practice

Research: Research the company, the role, and the interviewers beforehand to demonstrate your knowledge and interest in the opportunity. Prepare responses to common interview questions and practice delivering them confidently and concisely. 

Mock Interviews: Conduct mock interviews with a friend, family member, or mentor to simulate the interview experience. Practice using the video conferencing platform and familiarize yourself with its features, such as screen sharing and chat.

Follow Up

Thank-You Email: Send a personalized thank-you email to the interviewer(s) within 24 hours of the interview, expressing your appreciation for the opportunity and reiterating your interest in the role. Use this opportunity to highlight key points from the interview and reinforce your qualifications and fit for the position.


By following these best practices for video interviews, you can present yourself professionally, engage your interviewer effectively, and make a positive impression on your potential employer. With thorough preparation, attention to detail, and confidence in your abilities, you’ll be well-equipped to succeed in any video interview scenario. Good luck!

Scroll to Top